Easy Ways to Expand Your Wellness Initiatives
When employers invest their time and money in wellness initiatives, they’re also sending a message to their teams: your physical and emotion
top of page
Search
Keely Angel
Jul 28, 20221 min read
4 Keys to an Effective Corporate Wellness Program
For years now, a growing number of corporate leaders have recognized the importance of wellness programs in the workplace. These programs...
24 views0 comments
Keely Angel
Jul 14, 20222 min read
Tap into the Power of Mindfulness Training to Enhance Employee Wellbeing
Research-proven benefits that enhance the emotional and physical health of employees Around the world, corporate leaders are recognizing...
10 views0 comments
Keely Angel
Jul 5, 20223 min read
Tap into the Power of Mindfulness Training to Enhance Employee Wellbeing
Research-proven benefits that enhance the emotional and physical health of employees Around the world, corporate leaders are recognizing...
19 views0 comments
Keely Angel
Jan 12, 20222 min read
Tips for Better Sleep
Sleep is the foundation of our mental and physical health. Start experimenting with our tips below to help master your sleep! 1) Go...
79 views0 comments
Aaron Angel
Nov 30, 20211 min read
Our bodies were built to move!
If your job has you sitting in front of a screen hour after hour, it is important to take breaks regularly (at least once every 90 minutes)
29 views0 comments
Aaron Angel
Sep 1, 20212 min read
Why Mindfulness?
“Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally,...
71 views0 comments
bottom of page