top of page
momheadshots-12 (1) (1).jpg
Carmela Frattasi

Health and Wellness Coach

Yoga and Mindfulness Teacher

Carmela Frattasi is a National Board Certified Health and Wellness Coach, educator and fitness trainer with extensive experience in healthy aging and vibrant living.

Read More

Paige Gottheim

Yoga & Meditation Specialist

Paige's classes thoughtfully combine elements of yoga, pilates and functional movement as well as mindfulness techniques and breathwork to weave a grounded, embodied experience. Her teaching is articulate and approachable, inviting self-exploration, curiosity and self-compassion.

Aaron Angel

Yoga and Meditation Specialist

Aaron Angel is a Yoga Alliance certified yoga and meditation teacher, with experience in helping people from very diverse backgrounds and fitness levels find more ease in their bodies and minds.

Read More

Screen Shot 2018-08-31 at 12.16.26
Keely Angel

Yoga and Meditation Specialist

Keely Angel is a visual artist and teacher of contemplative and embodiment practices. She teaches hatha and kundalini yoga, with a focus on pranayama (breath work). 

Read More

bottom of page